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Happy Bit: Be the Starter
Hear how mow my friend Chris “infected” everyone with the happiness bug at a recent BBQ and how you can…
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73: On Wholeness, Alignment and Sisterhood (with Nisha Moodley)
Learn why happy living and making a contribution to society are tied to understanding our personal wholeness. Nisha Moodley is…
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Happy Bit: How to Wake Up and Shine
You can wake up and do things the way you've always done it, or you can wake up and SHINE.…
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72: How to Flip Your Lifestyle So You Can Work Less and Live More (with Jocelyn Sams)
Ever wished you could work less so you could live more? After an incident with her son’s childcare provider, Jocelyn…
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Happy Bit: Creating a Word Board
We've all heard of vision boards, but have you ever created a word board? In this episode I tell you…
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71: How to Live Simply and Put People Before Stuff (with Tsh Oxenreider)
Ever wish you had less stuff? Wanting more time for what's important? In this episode Tsh Oxenreider shares her story…
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Happy Bit: Focus on What You Want (Instead of What You Don't Want)
“Where the energy goes, the energy flows.” AND “That which we focus on increases.” Listen to a quick tip on…
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70: Broken Home Doesn't Mean Broken Person: Being a Self-Made Woman (with Salena Knight)
Growing up with dysfunction and a broken home, Salena Knight set out completely on her own at age 15. By…
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Happy Bit: Follow What Feels Good to You
Are you striving to accomplish, achieve and accumulate? That path might not give you the happiness you crave. You'll get…
READ MORE →Grab a FREE Boundaries Booster
True happiness begins with strong boundaries - around your time, your energy, and all other aspects of your life. If your tendency to give all of yourself is holding you back from pursuing your big dreams, my Boundaries Boost is just what you need.
