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Happy Bit: Stop the Whirling Dervishing

By Jen Riday | October 6, 2017

I believe most women seem to be spinning and spinning and spinning – like a whirling dervish, catching random glimpses…

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82: How to Unlock Energy and Success with a High Frequency Lifestyle (Robyn Openshaw)

By Jen Riday | October 2, 2017

Most of us feel tired 80% of the time, but it’s not hard to change that once we learn how…

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Happy Bit: Maria von Trapp, Mary Poppins and Morning Routines

By Jen Riday | September 28, 2017

Have you ever asked yourself, “Is this it? Is THIS my life?” If you have a nagging feeling you have…

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81: How to Clean Out Your ‘Thought Closet' So You Can Stay Positive More Easily (Jennifer Rothschild)

By Jen Riday | September 25, 2017

Do you ever catch yourself filled with poisonous thoughts about your worthiness or capability as a person, mom or employee?…

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Happy Bit: You Are a Rockstar!

By Jen Riday | September 24, 2017

Do you ever feel discouraged, worried you're never going to be “good enough”? In this episode I share my thoughts…

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80: Love Your Marriage Again by Learning the Art of Letting Go of Expectations (with Laura Doyle)

By Jen Riday | September 18, 2017

Laura Doyle struggled for years in her marriage until she finally learned the art of letting go of expectations. Learn…

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Happy Bit: The Think List

By Jen Riday | September 14, 2017

Have you ever had a problem that needed to be solved, but you just couldn't quite figure out the solution?…

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79: Planting the Energy of ‘I'm Happy' Using the Law of Attraction (with Rachael Pickworth)

By Jen Riday | September 11, 2017

Have you ever felt the deep inner calling of your soul to explore a new path, but your fears meant…

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Happy Bit: Celebrating Your Hard Work

By Jen Riday | September 7, 2017

Growing up on a farm taught me the value of hard work; however, I’ve worried life in suburbia hasn’t instilled…

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