Welcome to the blog
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do ut labore et
Consequat nisl vel pretium lectus. Risus nec feugiat in fermentum posuere urna nec tincidunt praesent. Neque viverra justo nec ultrices. Nec ultrices dui sapien eget mi proin sed libero. Dictum varius duis at consectetur.
Happy Bit: How to Be Authentic (And Help Other Women Do the Same)
Did you ever stop to consider that authentic living requires listening to your intuition? Learn the best way to tap…
READ MORE →
77: How to Blossom Even When Life Is Hard (with Niyc Pidgeon)
Several years ago Niyc Pidgeon found herself drowning in negativity and fear after being raped. With the encouragement of a…
READ MORE →
Happy Bit: What To Do When You Wake Up On the Wrong Side of the Bed
Have you ever woken up exhausted, grumpy or unready to face the day? In this Happy Bit I give you…
READ MORE →
76: Living Fully Alive (with Mary Hyatt)
Mary Hyatt was drowning in unhappiness after marrying very young and having no idea who she was; after years of…
READ MORE →
Happy Bit: A Parenting Mantra to Create Happier Kids (and a Happier Mama!)
Parents and kids seem to do a lifelong dance – at least for the first 18 years – between control…
READ MORE →
75: Small & Steady Steps Are Where the Magic Happens (with Anne Bogel)
Rather than always seeking the “grand gesture” or the next “big thing,” Anne Bogel, blogger at Modern Mrs. Darcy and…
READ MORE →
Happy Bit: Vision Journaling
Journaling can be a powerful way to see the big picture of your life, to notice the trajectory you're on…
READ MORE →
74: Health and Fat Loss for Women (with Dr. Beth Westie)
Women's and men's bodies are not the same. We try to assume men and women can lose fat int he…
READ MORE →
Happy Bit: Be the Starter
Hear how mow my friend Chris “infected” everyone with the happiness bug at a recent BBQ and how you can…
READ MORE →Grab a FREE Boundaries Booster
True happiness begins with strong boundaries - around your time, your energy, and all other aspects of your life. If your tendency to give all of yourself is holding you back from pursuing your big dreams, my Boundaries Boost is just what you need.
