Your thoughts have so much power over your life. They affect your marriage, your relationship with your kids, your money and how much of it you have, and more. By using the law of attraction (or one of the many other names for it), you can transform your life to be exactly what you want and create a life you love. That's what today’s guest did. Zehra Mahoon is a law of attraction coach, ... Read More
Our stuff plays a big role in our moods and happiness. Not only do “things” take up our space, but they also drain our focus, energy, and time. For moms who are constantly feeling exhausted and maybe even wake up with dread each morning, learning how to let go of your stuff can be life-changing. My guest today, Allie Casazza, is an expert on how our stuff relates to our happiness, anxiety, and ... Read More
After a period of uncertainty like we’ve all recently experienced, it’s important to take some time to re-evaluate. Who were you before and who do you want to be now? As you stand at the top of one mountain peak, what is the next one you want to conquer? What do you want to change? For nine of my graduates of the Vibrant Happy Women Coach Certification, they chose to take the leap and get ... Read More
When life presents you with a transition, you get to decide who you will become in that next phase of life. For some of you, it’s reimagining who you want to be post-pandemic. For others, it's becoming an empty nester like my guest today. My guest used this change as an opportunity to rediscover her radiance, and now she helps other women in transitional life phases do the same. Lezlie Eidson ... Read More
Do you ever just feel done? D-O-N-E done? The past four months I’ve been living with all my kids aged 6-20, and it’s led me to feeling pretty depleted. Life feels hard. There have been lots of joy and fun times, but there have also been many tears, arguments, tension, and conflict. If you’re like me, and as the kids go back to school, you’re ready to do something big for yourself, it's time to ... Read More
Connection is something we strive for in all of our relationships, not in the least with our spouses and partners. But sometimes we get in the way of the connection we want and our relationships fail. So how can you create more connection, improve communication, and move forward with your partner? My guest today, Abby Metcalf, is the perfect person to tell us how. Abby is a psychologist, ... Read More
Lost track of what makes you happy?
Learn how to implement the boundaries you need so you can feel happier.