About This Happy Bit: We all have an inner need to contribute - to make the world a better place. But how do we do it without burning out or feeling drained? In this Happy Bit you’ll learn how to align your love and service with your talents and superpowers and how serving from a place of intuitive, energetic alignment will leave you overflowing with joy. Join the Vibrant Happy ... Read More
195: Showing Up As Love (with Rachel Stubbe)
About This Episode: Does this sound familiar? “I don't have time for that. I'm just trying to get everything done. I'm trying to manage my life. I have SO much to do.” Showing up as love doesn't have to take much time at all -- it's just a little focus, a kind word, a little hug, whatever it is -- shifting a little bit of your attention and energy on to others will bring you greater joy. What ... Read More
Happy Bit: One Small Leap
About This Happy Bit: We often want big changes to happen in our lives, but we can get stuck with the Herculean effort required for the task. What happens when we focus on taking one small leap instead? In this Happy Bit I issue a challenge for you to take one small leap in the areas of mind, body, spirit, relationships, and contribution. Listen to receive your own inspired ... Read More
194: Your Wild and Precious Life (with Susie Rheault)
About This Episode: Are you fully living your one wild and precious life? Each of us has an innate need to live a life of connection, meaning, and contribution, but sometimes we struggle to know exactly WHAT we should do to live a purposeful life. In this episode guest Susie Rheault shares how repeatedly taking small leaps will illuminate our personal paths of purpose. What You'll ... Read More
Happy Bit: Stick Figure Vision Boards
About This Happy Bit: Many of us have created vision boards out of magazine images or computer printouts, but have you ever tried creating a stick-figure vision board? Learn about this powerful tool in this Happy Bit. Heal Your Heart: A 2020 Journey of Self Love Subscribe to the Vibrant Happy Women Podcast: Apple Podcasts · Android · Overcast · Castbox · Radio Public How to Leave a ... Read More
193: How to Listen to Your Soul (with Thirza Voysey)
About This Episode: Listening is a part of everyday life, right? We listen to our children, our spouse, our friends, our coworkers. But how often do we pause and listen to ourselves? In this episode, Thirza Voysey talks about ways we can slow down, tune into our souls and find fulfillment. What You'll Learn: After listening you'll know: How self-trust will help you let go of guilt, shame ... Read More
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