After a period of uncertainty like we’ve all recently experienced, it’s important to take some time to re-evaluate. Who were you before and who do you want to be now? As you stand at the top of one mountain peak, what is the next one you want to conquer? What do you want to change? For nine of my graduates of the Vibrant Happy Women Coach Certification, they chose to take the leap and get ... Read More
When life presents you with a transition, you get to decide who you will become in that next phase of life. For some of you, it’s reimagining who you want to be post-pandemic. For others, it's becoming an empty nester like my guest today. My guest used this change as an opportunity to rediscover her radiance, and now she helps other women in transitional life phases do the same. Lezlie Eidson ... Read More
Do you ever just feel done? D-O-N-E done? The past four months I’ve been living with all my kids aged 6-20, and it’s led me to feeling pretty depleted. Life feels hard. There have been lots of joy and fun times, but there have also been many tears, arguments, tension, and conflict. If you’re like me, and as the kids go back to school, you’re ready to do something big for yourself, it's time to ... Read More
Connection is something we strive for in all of our relationships, not in the least with our spouses and partners. But sometimes we get in the way of the connection we want and our relationships fail. So how can you create more connection, improve communication, and move forward with your partner? My guest today, Abby Metcalf, is the perfect person to tell us how. Abby is a psychologist, ... Read More
When my guest today talks about living her best life, she isn’t saying that her life is perfect and nothing ever goes wrong. It’s about expecting bumps in the road and having grace when they happen. If you struggle with giving yourself grace like so many of us do, listen in. Nicole Walters is a self-made power woman who built a business education empire. She has the unique ability to be real ... Read More
Have you ever found yourself comparing your kids to other kids, or even to each other? Maybe you wonder why they aren’t on the path they’re “supposed” to be on and you don’t know what their future will look like. I’ve been there, many of you have been there, and my guest today has been there too. Tracy May is a coach for moms of preemie babies and she helps them process the stress and overwhelm ... Read More
Lost track of what makes you happy?
Learn how to implement the boundaries you need so you can feel happier.