When was the last time you stopped to think about how you were feeling? Given the present climate, it’s normal to feel a range of emotions. And, it’s normal to want to avoid them. In today’s episode, I’m chatting with a returning guest and dear friend, Gina Brodtmann. Like me, Gina has teenagers who have been resistant to the social distancing practice. Also like me, Gina has been working ... Read More
211: Sex, Shame, and Vulnerability (with Isiah McKimmie)
What’s the one thing we all think about, but rarely discuss? You guessed it- sex! You may want to plug in the headphones or make sure small ears are out of range for this one. In today’s episode, we’re (tastefully) discussing sex, intimacy, vulnerability, and love with sexologist, sex therapist, and couple’s therapist, Isiah McKimmie. Isiah loves helping women and couples break through their ... Read More
210: Conscious, Connected, Respectful Parenting (with Laura Froyen)
We have such an amazing episode for you today - there is seriously so much amazing stuff to dig into here, especially for parents. Parenting is one of the most stretching, challenging, incredible things that many of us do. But when you have children, nobody gives you a handbook for raising them. We have to figure out how to connect with them, nurture them, and get them to do (at least some of) ... Read More
209: How Our Thoughts Shape Our Relationships (with Maggie Reyes)
Welcome back, everyone! We're still talking all things love, and this week we have an amazing guest returning to the podcast to dig deep with us on some of the biggest relationships in our lives. Maggie Reyes is a life coach, writer, podcaster and marriage mentor. She loves helping whole-hearted women re-think how deep, rich, fabulous, and sexy married life can be. She has chatted with us on the ... Read More
208: Love Is a Thought, Not Just a Feeling
This month, we're talking all about love. Love is the highest vibration emotion; there's nothing that feels quite like it. We're going to talk about all kinds of love: love in our parenting, our marriages, our relationships, and with ourselves. But I want to start out today with an idea about love that will change your perception of it. In this episode, we're talking about why love isn't just a ... Read More
207: Self-Compassion
How do you show up for your best friend? You probably listen attentively, with empathy and love. You probably comfort them if they need it, rejoice in their good news, and laugh until you can't laugh anymore. Now I want to know: what would it be like if you showed up like this for yourself? Most of us were raised to love and show compassion for other people. This is a good thing - we need to feel ... Read More
- « Previous Page
- 1
- 2
- 3
- 4
- 5
- 6
- …
- 71
- Next Page »